by David

Summer Heat ✔

Sun Kissed Skin ✔

Refreshing Food 🤤(We Got you covered)

Foam and Fork bring us to a new recipe, to beat this Summer heat and also give us some inspiration to eat healthily.

So what do we need for this mouth-watering salad?



  • 50g- apple
  • 50g- pickled beetroot
  • 20g- spinach
  • 40g-mixed leaves
  • 25g- mixed nuts B/W-
  • Sesame seeds to garnish
  • Wedge of lemon
  • 40ml- vinaigrette ( fresh lemon juice, vinegar, olive oil, salt)


Cut all fruits and veggies to slices you like. Mix it up all ingredients in a large bowl. Add vinaigrette. On the top sprinkle more mixed nuts and to garnish sprinkle b/w sesame seeds. On the top of the salads wedge of lemon.

Delicious, did you like this recipe? Comment on Facebook and let us know what food you would like to see for the next recipe🥗


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