Yummy Squares 😍😍

by David
img yummy squares

They have outdone themselves, ladies and gentlemen I would like to introduce to you, two great men who made this bistro a success in just a few months not only to our Maltese community, but also to our bellies, but in a healthy way 😊

I decided to collaborate with Foam & Fork as I tried their food and it was simply amazing, I was sceptic with the idea of healthy food as we all have this taboo that healthy food might taste bleh, but with a good chef behind the kitchen counter, that’s a whole completely new sensation to your taste buds, but anyhow please enjoy Foam and Fork’s Yummy Square recipe for those busy people who are always on the go:


Recipe: (Prep – 15mins)

140ml – Coconut Oil

130ml – Agave

200grms – Almonds (Toasted)

400grms – Hazelnuts (Toasted)

200grms – Coconut (Desiccated)

90grms – Chia Seeds

300grms – Dates

1/2 TSP – Salt

2TSP – Vanilla Extract


  • Blend (drained) dates, coconut (melted) oil and vanilla first to form a paste.
  • Add in toasted (shredded) nuts, chia seeds, salt, coconut (desiccated) and agave
  • Mix them all up
  • Wrap in baking paper and press firmly nice and flat
  • Cut in squares or any shape you want

Delicious, did you like this recipe? Comment on Facebook and let us know what food you would like to see for next week πŸ”πŸ₯—

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